Imposter Syndrome, inner critic, Captain Failure, whatever you call it – I feel as if I finally understand it, and this understanding has truly changed my life. It’s one of the many amazing things I’m learning from the incredible Stacie Bloomfield and her Leverage Your Art online course.
Having been beaten down countless times (for decades) by the inner critic’s ‘you’re not good enough’ mantra, I now understand it for what it is. It’s just a part of my brain that doesn’t like change and is frightened by risk-taking. It comes up with what it thinks are valid reasons to prevent my doing something that doesn’t feel safe.
In a real life-or-death situation that’s immensely useful, and the inner critic is actually your greatest protector if it tells you that you really shouldn’t jump out of a tenth floor window. The problem is that the inner critic can’t always tell the difference between a genuine life-threatening change and a personal challenge, so it tells you the same limiting things over and over again until you can no longer tell the difference either. It seems to me that you and the inner critic grow together and you just get used to not questioning its advice.
I’ve nearly finished the right-brain business plan, and am including the inner critic just so I don’t forget that sometimes it tells me things that may not be true.
Underneath all of those life-limiting nonsense messages is the truth – that somewhere in there, a part of your brain is afraid that you will die if you change. You can’t grow if you don’t take occasional considered risks. It’s not natural to stand still or stay the same. Everything changes eventually.
So finally I’m recognising that messages like ‘you don’t deserve this’ and ‘this will never work’ are just really, really silly.
That’s an achievement and a half, for sure. I hope the Inner Critic learns not to be so silly (or maybe that you recognise more quickly when it is?)..
Ha, I hope so – I think it’s probably just the same vibe as ‘feel the fear and do it anyway’ 🫣