The inner critic

Imposter Syndrome, inner critic, Captain Failure, whatever you call it – I feel as if I finally understand it, and this understanding has truly changed my life. It’s one of the many amazing things I’m learning from the incredible Stacie Bloomfield and her Leverage Your Art online course.

Having been beaten down countless times (for decades) by the inner critic’s ‘you’re not good enough’ mantra, I now understand it for what it is. It’s just a part of my brain that doesn’t like change and is frightened by risk-taking. It comes up with what it thinks are valid reasons to prevent my doing something that doesn’t feel safe.

In a real life-or-death situation that’s immensely useful, and the inner critic is actually your greatest protector if it tells you that you really shouldn’t jump out of a tenth floor window. The problem is that the inner critic can’t always tell the difference between a genuine life-threatening change and a personal challenge, so it tells you the same limiting things over and over again until you can no longer tell the difference either. It seems to me that you and the inner critic grow together and you just get used to not questioning its advice.

I’ve nearly finished the right-brain business plan, and am including the inner critic just so I don’t forget that sometimes it tells me things that may not be true.

The inner critic: actually my greatest protector who doesn’t like to admit that they are sometimes wrong

Underneath all of those life-limiting nonsense messages is the truth – that somewhere in there, a part of your brain is afraid that you will die if you change. You can’t grow if you don’t take occasional considered risks. It’s not natural to stand still or stay the same. Everything changes eventually.

So finally I’m recognising that messages like ‘you don’t deserve this’ and ‘this will never work’ are just really, really silly.

Repair and renew

The silk on my favourite cushion had shattered.

Self-shredding silk

Initially I thought I could just slide a lining fabric underneath to stabilise it and then darn the surface, but it really was beyond repair on closer inspection. The only thing for it was to disassemble the section and replace the fabric.

Deconstruction

The whole cushion, pieced top and envelope back, is hand stitched so there was a fair amount of unpicking. I’ve been able to salvage parts of the silk for other projects, but have replaced the panel with a lovely piece of eco-printed cotton from Jane Hunter textiles and a piece of textured silk fabric from The Silk Route.

Repaired and renewed

I’ve got a few days off from the hectic day job this week, and had been feeling pretty much like that shredded silk. It feels today as if I have repaired myself a little as well as the cushion. I think when cloth and thread are part of your soul and identity, the simple act of repairing something with needle and thread becomes very restorative.

Eco-printed cotton and textured silk

Quiet time is exactly what is needed this week. Nice to have my favourite cushion back in service too.

Beautiful cloth and simple hand stitch

September

What a month.

September on the stitch journal

There I was, merrily stitching the passing of time, celebrating my mother’s birthday and generally looking forward to all the colours of autumn. Then the Queen died, plunging the country into ten days of national mourning.

Grey for mourning

I wouldn’t describe myself as a staunch royalist, but I felt it was important to mark these days on the journal. For one thing I wasn’t sure what national mourning was going to look like, so it was an opportunity to experience something I had never seen on that scale. I actually like the colourlessness of these days and the way they stand slightly apart from the rest. There was definitely something different about that time.

Stitch journal, September

We were away in North Yorkshire for part of the mourning period. We walked a lot, and climbed a mountain, and enjoyed lots of peace and fresh air. We encountered American and European tourists wanting to know how we felt about the Queen and expressing their sympathy. I don’t normally feel any particular national sentiment, but it seemed as if everyone assumed that this was ‘our’ loss. It was really quite moving at times. There was a palpable sense of subdued sadness everywhere we went.

September, detail

I stitched the day of the Queen’s death and the day of her funeral in black, and all the days between in shades of grey. They look a bit otherworldly now. It was a strange time.

Early September

The unworked part of the stitch journal is getting shorter and shorter, as is the year. The days are really hurtling past. I have made some big decisions, and the end of the year will be a turning point for me. Until then, it’s a matter of keeping calm and carrying on.

October ahead

August

Up early this morning, before going to the day job in the office, to sit with the stitch journal for a few minutes to complete the last day of August.

August

I am starting to feel autumn in the air, and I can see the light starting to change. Summer is my least favourite time of year – too bright, too hot, too noisy – so I’m looking forward to a little more quiet and a bit more darkness. I think of darkness as restful, like a cosy blanket or a thick curtain, but I know a lot of people struggle with the shortening days.

We are lucky to have seasons in this part of the world, to move through the months and be able to see the continuing cycles of life, death, and rebirth. Many of the flowers in our garden are just seed heads now, but they contain a whole new cycle of life ready to begin again after the winter. I guess stitches are like seeds too. There is a pun here, right, about sewing and sowing but I think I’ll probably just leave that there.

August, detail

I worry sometimes that the stitch journal will become too busy, too much of a maelstrom of colour and texture, but so far it seems to be still quite cohesive. The colours and textures need quite careful managing but the stitches themselves just seem to happen along and pop out of nowhere.

I’m already thinking about how I will structure next year’s stitch journal and I think it will be different from this year somehow. I may choose a coloured background rather than white. It’s still a way off, so there is time to think about it some more.

August, with a glimpse of September ahead

A good plan

Focusing on the Big Plan is taking most of my time and energy at the moment, but it’s utterly absorbing and much more immersive than I had expected. At the moment it feels like a good use of my time. I’m seeing things more clearly as a result of taking the time to work on these visual representations of where I go next on the journey, and it’s so much more effective than writing words in a box with a biro. It turns out I had completely underestimated the power of creative journalling.

I do like a nice lighthouse. On this page it’s a metaphor for my strengths.

The concertina sketchbook turns out to be perfect for this (it’s the Seawhite Octopus sketchbook, with eight 4-page foldouts). I’ve never used one extensively before, and I’m really liking the format. Ideas can spread across the page, ideas and pages unfolding together. I think the subconscious mind enjoys these metaphors.

A little digression here: it’s also a really fun way to explore some mixed media techniques. I made my own acrylic ink spray.

Home made acrylic ink spray on cartridge paper painted with a little gesso for texture

You can buy ink sprays, of course, but most of them are not colourfast when dry. I wanted something that would allow for using watercolour over the top without it rediluting. There is nothing complicated about this – it’s just a fine mist spray bottle with one part acrylic ink and three parts water. You could probably dilute it more or less according to your needs. Of course I’m now making a mental note to try this on fabric as well – I’m fairly confident (or maybe just hopeful) that it will work.

The Right Brain Business Plan has a section called ‘painting your business landscape’. I grew up by the seaside on the east coast of the UK and this page has ended up looking a bit like the cliff top walks I used to enjoy as a teenager. I remember the feeling of freedom, the wildness of the wind blowing in from the sea, and the sense of space and perspective you get from a high vantage point. Interesting how your mind shows you these meaningful images once you turn your attention away from the left brain and all its fretting.

Business landscape, showing strengths, competitor analysis, barriers and opportunities

I’ve been asking myself this question most of my life:

Finding my place

I guess it’s about identifying the values that you want to live by. Life is short, and living my best life is becoming more important the older I get.

Values. I like quiet and calm, living at my own pace, taking time to think

This is definitely giving me time for reflection, and the format makes it really easy to connect ideas and see the bigger picture. Sometimes on paper is the most useful place to be.

Planning, the right way

I’ve been trying to write a business plan, because I know I will need one if I ever get to give up the day job, but haven’t made much progress.

I don’t know what operations and logistics even means

It’s all boxes and straight lines and charts and columns. I have no idea what to write. I don’t even understand some of the questions. Key findings from desk research, marketing strategy, financial forecasts… how are you supposed to know all that when you haven’t started yet?

And then I found this:

Right Brain Business Plan by Jennifer Lee

I’ve had it in my hands for about three hours and already it has changed my life. It comes with a handy checklist:

Yes, yes, and yes

I don’t know why I didn’t think of it myself, but there we are. It’s much easier to think ‘what’s wrong with me?’ rather than ‘what is it about this format that isn’t working for me?’ My left-brained husband wouldn’t dream of hanging a picture without a spirit level. I would bang a nail in and eyeball it. It wouldn’t bother me if it wasn’t even straight.

Almost every sentence in the first chapter has me jumping up and down in my chair. This particularly:

“The challenge is when left-brain thinking comes too early in the visioning and planning process and kills the party with its questioning, judgement, and need for every single piece of the puzzle to make absolute sense before taking that first step. This limits your thinking: good ideas are quashed before they’ve even had a chance to form.”

So now I know a business plan can be pictures and colours and shapes, there is nothing stopping me and I find I know exactly what I want and where I’m wanting to go.

Business plan

The Business Plan book says ‘let it unfold’. I’ve had this accordion-style sketch book since Christmas and have been waiting for it to tell me what it wants. Of course, all this time it’s just been waiting for me.

A call to action, from an old poetry anthology

I’ve gone from constantly putting it off because it’s dull to actually wanting to get started on it.

Business plan in progress

Thinking sideways, not knowing

I’ve been revisiting my Lines on the Land sketchbook this week. It’s a collection of sketches and designs based on ancient landscape features like standing stones and rock art, just to explore some of the patterns.

Lines on the Land, front cover

I made this sketchbook myself, using signatures of cartridge paper, and then collaged and painted the pages before assembly. I prefer to make my own sketchbooks because I have more control over the size, shape, and proportions. I don’t always like the proportions of standard A4.

I usually cut off part of the page when making a sketchbook if I know I’m going to include fabric or stitched samples, as with this one below which is waiting for me to do something with it:

Deliciously blank sketchbook waiting for an adventure

When I get round to doing something in it, I will be able to attach a stitched sample to the short tab which will form a new page that will be separate from the paper pages.

I didn’t do that with the current sketchbook; there are some pull-out pages, but no partial pages. While trying to figure out a way of sticking stitched samples in it without covering a finished page, I accidentally discovered that you can add pages sideways:

Extra page glued over the top edge of existing pages

You can lift up the stitched sample to reveal the completed page underneath. I like it. Necessity, invention, etc.

Mixed media sketch of Callanish beneath the stitched sample

Of course I made a cover for it. I do like a well-dressed sketchbook.

Front cover, patchwork earthwork
Back cover, patched ragged spiral

I’ve found spaces for some stitched samples I made a while ago:

Mixed media sketchbook page, mini monolith
Mixed media sketchbook page, circles
Textile sample, layered scraps and sheers on painted handmade paper

I don’t always think of a sketchbook as preparatory work for something bigger or better, though it often is that. This may or may not lead to some larger textile work. Part of the adventure is the not knowing, the voyage in the dark, and true of any creative venture I think. Having a go, never knowing whether what you’re making is any good or not. And then realising that it doesn’t really matter, if you’ve enjoyed doing it.

Little collages with drawings added

July

And that was July. I blinked and almost missed it. Just as well I had the stitch journal to keep me focused and present for at least some of it.

Stitch journal, July 2022

As always, it’s still made of mostly very simple stitches – running stitch, couching, blanket stitch, chain stitch, herringbone and fly. I’ve used a wide variety of threads, from very chunky perle no. 3 or 5 to very fine silk sewing thread. Some days are light as a feather, and some days really weigh you down.

Stitch journal, July (details)

Lots of summer colours in this month. Parts of July have been almost unbearable, it was so hot. The heat was suffocating.

Stitch journal, July (detail)

Summer is my least favourite season but I have tried to find something to love about each day. I think that’s what keeps most people going. And that’s all the stitch journal is ever going to be, of course. Just a record of days passing, with needle and thread as witness.

Stitch journal, July (detail)

Yesterday was World Embroidery Day (how do these things come about? Who decides?)

I turned yesterday’s block into a little embroidery sampler. It was that kind of day.

A sampler block on the stitch journal for World Embroidery Day

Tomorrow is 1st August, in the pagan calendar Lammas, which marks first harvest and the start of autumn. It may still feel like summer, but seasons and weather are not the same thing. Already I can see the light starting to change as nature prepares to move us from one season to the next. And there is space on the stitch journal to take another step forward into a new month.

Colours

I’ve been taking some time out this week, just to look and think, and it’s been immensely restorative.

I like playing with watercolours, though with no real expertise. I normally use a student-grade Cotman set, which I’ve had for about twenty years, and they are generally fine just for rough sketchbook work. I also have a small portable set of Sennelier professional half pans, which are better quality than the Cotman. I think tubes are better than pans for larger or more experimental work, so I thought it was perhaps time to invest in some professional quality tubes. I bought a set of Daniel Smith dot cards, which are basically a small but useable dot of paint in every shade that they make. You just add water so you can see and feel how each colour behaves. You can see the dots of paint in the photo, and a little goes a really long way, so there is plenty left. I have spent two entire days looking at them, and they are beyond beautiful.

Daniel Smith dot cards and colour swatches

Colour is really magical. It lifts the spirits, it calms and soothes, and it energises. The science of it is baffling. We are capable of seeing only a tiny fraction of the whole spectrum, in which objects absorb some wavelengths of visible light and reflect others. What we see is the reflected light that hasn’t been absorbed by an object. You could say we see the colour it isn’t.

Delicious greens, splashed and splattered

I had assumed that Daniel Smith paints were going to be much the same as any other watercolours but my (admittedly limited) experience is that they are far superior to any other professional colours I’ve tried. I think watercolour is quite a forgiving medium anyway, in that it’s difficult to make watercolours look ugly. These paints are a dream to use, even for a novice like me. They dilute immediately, they are beautifully smooth, and they are really easy to handle. The range and quality of colour is amazing. I made some swatch cards, and then I made lots of samples on 300gsm watercolour paper cut into 2” x 3” pieces.

Little samples, Daniel Smith watercolours
Samples, 2” x 3”, Daniel Smith watercolours. The sample bottom right is watercolour over white oil pastel. I have got some masking fluid somewhere but I was in the zone and didn’t want to disturb myself

I even like the newsprint drop paper that I used to protect the drawing board.

Over the edge: sheet of newsprint

I completely love these paints. Whether they will make me a better artist is absolutely debatable, but the pleasure of using something of this quality will far outweigh any disappointment in the results. The joy is always in the doing rather than the having.

Strips of cotton rag paper with paint applied in rows using a half-inch straight brush

Several of the samples are iridescent. They are interesting but I’m not sure I would use them – though of course, never say never! I’ve cut them out and threaded them onto a bit of cotton yarn just in case. There is also plenty of useable paint on these, so I will hang on to them and wait for an opportunity to present itself. You can get watercolour iridescent medium, so really you could make anything sparkly if you wanted to.

Daniel Smith iridescent colours

I will probably cut the others up into little tags when I’ve exhausted all the paint. Now I just have to narrow it down and choose some colours…

Klee sketchbook

Sketchbook cover, Klee’s 1922 painting of a little fir tree. Layered sheers and hand-dyed fabrics with simple hand stitch and applique

The sketchbook cover is finished – despite all the careful measuring and re-measuring along the way, I am always really surprised when it fits.

12” square sketchbook with cover

I have sketchbooks in various sizes, mostly made from papers that I collate and bind myself. This one is a bought spiral bound 12” square one, which is a good size for exploring mark-making and for holding samples of stitched work.

First page: A Klee medley, or Klee’s best bits
Sketchbook page exploring blocks of colour

‘Coming to bloom’ is a pastel drawing made by Klee in 1934, on black paper. I made a quick sketch with pastels, also on black paper – the fixative has dulled the colours a little, so I made a duplicate sketch in watercolour on a white background.

Then the fun really started. I made a little stitched sample on a scrap of black cotton fabric, only about 4” square or so, exploring ways of creating stitched blocks.

4” square sample. From the left: needle weaving with hand-dyed threads; rough satin stitch with 2 strands of DMC floss; sketchy long and short stitch with one strand of DMC floss

I really like the woven blocks. The satin stitch blocks have floats that are too long to be practical, but I also quite like the irregular sketchy effect of the straight stitch sample on the right. I worked the samples from right to left, so the weaving was the last thing I did.

Stitched sample on sketchbook page

Not quite sure where all this is going, but then some journeys are about exploration and discovery rather than arrival.

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